Erectile Dysfunction Treatments and causes
Symptoms of Erectile Dysfunction
– You can’t get an erection at all
Causes of Erectile Dysfunction
– Erectile dysfunction can also be caused by drugs like Viagra (Sildenafil), Cialis (Tadalafil), Levitra and Stendra and many other causes.
How to treat Erectile Dysfunction
- Exercising your Kegels
- Kegel exercises are basic motions that you can undertake to strengthen the muscles in your pelvic floor. Here’s how to do it:Recognize the muscles of your pelvic floor. Stop peeing in the middle of the process to do this. Your pelvic floor muscles are what you employ to do this.
Contract these muscles for 3 seconds now that you know where they are. Then let them go. Three times a day, repeat this exercise 10 to 20 times in succession.
- Exercise that is aerobic in nature
- Not only is moderate to severe exercise beneficial to your general health. It can also aid with ED by increasing blood flow. Running and swimming are two examples.
- Yoga can help you calm both your thoughts and your body. Yoga may be an effective technique to relieve ED symptoms because stress and anxiety can cause or contribute to ED.As per your condition medical treatment like medication or surgery might be required to cure ED, but it’s always better to try the natural ways first because a lot of patients get immense benefits from the natural ways, so in such a condition why to go for a surgery.
So the Bottom line is ED can be cured, you just need the right guidance and support system to make it happen.